Spiralized Veggie Hummus Wrap

360 FAMILY NUTRITION
5Ingredients
Seconds
70Calories

Ingredients

US|METRIC
  • whole wheat wrap (or FlatOut Bread)
  • 1/4 cucumber (spiralized)
  • 1/2 cup carrots (spiralized or match-stick)
  • 1/2 avocado (sliced)
  • 4 tablespoons hummus
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    NutritionView More

    70Calories
    Sodium3% DV70mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories70Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium230mg7%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A45%
    Vitamin C8%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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