Spiralized Vegetarian French Onion Soup Recipe | Yummly

Spiralized Vegetarian French Onion Soup

HAPPY VEGGIE KITCHEN
13Ingredients
2Hours
230Calories
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Ingredients

US|METRIC
  • 1 kilogram onions (for me this was 6 medium onions)
  • 40 grams butter
  • 2 teaspoons brown sugar
  • 4 cloves garlic (crushed)
  • 2 white flour (Tblsps of plain)
  • 250 milliliters dry white wine
  • 950 milliliters vegetable stock
  • 2 teaspoons soy sauce
  • 1 teaspoon marmite
  • 2 bay leaves
  • 3 sprigs rosemary (for garnish, optional)
  • baguette (slices, 2 per serving)
  • grated Gruyere cheese
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    NutritionView More

    230Calories
    Sodium43% DV1040mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs10% DV30g
    Fiber16% DV4g
    Calories230Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium1040mg43%
    Potassium390mg11%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A15%
    Vitamin C25%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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