Spiralized Vegetable Noodle Salad with Ginger Dressing Recipe | Yummly

Spiralized Vegetable Noodle Salad With Ginger Dressing

VEGGING AT THE SHORE
13Ingredients
30Minutes
180Calories
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Ingredients

US|METRIC
  • 4 cups spinach
  • 1 cucumber (peeled)
  • 2 beets (small, peeled)
  • 1 yam (medium, peeled)
  • 3 tablespoons chopped onion
  • 3 tablespoons canola oil
  • 2 tablespoons distilled white vinegar
  • 1 tablespoon fresh ginger (grated)
  • 1 tablespoon ketchup
  • 1 tablespoon reduced sodium soy sauce
  • 1 garlic clove (minced)
  • 1/4 teaspoon salt
  • ground pepper (fresh, to taste)
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    NutritionView More

    180Calories
    Sodium16% DV380mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories180Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium750mg21%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A60%
    Vitamin C35%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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