Spiralized Teriyaki Zucchini Noodles with Asian Meatballs

WITH SALT AND WIT
23Ingredients
35Minutes
480Calories

Ingredients

US|METRIC
  • meatballs (Asian)
  • 1 1/2 pounds lean ground turkey
  • 1/2 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 1/4 teaspoons ground ginger
  • 2 tablespoons low sodium soy sauce (gluten free)
  • 1/4 teaspoon oil (hot chile)
  • 1 teaspoon cornstarch
  • 1/2 cup old-fashioned oats
  • 1 tablespoon sesame seeds
  • sauce
  • 1/4 cup soy sauce
  • 2 teaspoons rice vinegar
  • 1/8 teaspoon oil (hot chile)
  • 2 teaspoons honey
  • 2 1/2 cups broccoli (chopped or torn into small florets)
  • 1/2 red pepper (a large, sliced thin into 1 inch pieces)
  • 3 garlic cloves (minced)
  • salt
  • pepper
  • 4 noodles (large zucchini, about 8-10 cups, spiralized thin or cut on a mandolin)
  • peanuts (Chopped)
  • cilantro
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    480Calories
    Sodium84% DV2020mg
    Fat32% DV21g
    Protein76% DV39g
    Carbs12% DV35g
    Fiber28% DV7g
    Calories480Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol135mg45%
    Sodium2020mg84%
    Potassium990mg28%
    Protein39g76%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A45%
    Vitamin C120%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop