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Spiralized Sweet Potato and Zucchini Bake with Goat Cheese {Paleo Friendly}
NUTRITIOUS EATS11Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
7 SERVINGS
- 6 cups sweet potato (spiralized, about 1 lb of potatoes, 1 jumbo or 2 regular)
- 6 cups zucchini (spiralized, 1 or 2)
- 2 garlic cloves (minced)
- 1/4 tsp. dried basil
- 1/4 tsp. dried rosemary
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 2/3 cup coconut milk (low fat or full fat, canned)
- 1 egg
- 1 Tbsp. coconut oil (can omit if using full fat coconut)
- 2 oz. crumbled goat cheese
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium280mg12% |
| Potassium740mg21% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A330% |
| Vitamin C35% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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