Spiralized Miso Soup

EAT SPIN RUN REPEAT
9Ingredients
20Minutes
220Calories

Ingredients

US|METRIC
  • 5 cups water (divided)
  • 3 pieces seaweed (″ piece of, or kelp seaweed)
  • 3 tablespoons white miso
  • 2 teaspoons fresh ginger (grated)
  • 62 grams shiitake
  • 3 cups daikon (spiralized)
  • 1 baby bok choy
  • 1 tablespoon reduced-sodium tamari sauce
  • 150 grams firm tofu (chopped into small cubes)
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    NutritionView More

    220Calories
    Sodium47% DV1120mg
    Fat12% DV8g
    Protein39% DV20g
    Carbs7% DV22g
    Fiber32% DV8g
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1120mg47%
    Potassium1030mg29%
    Protein20g39%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A110%
    Vitamin C150%
    Calcium70%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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