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Ingredients
US|METRIC
4 SERVINGS
- 1 medium zucchini (spiralized)
- 1 English cucumber (spiralized)
- 3 tomatoes (large, ripe, chopped)
- 1/2 red onion (small, thinly sliced)
- 1 bell pepper (seeds removed, sliced {I used red, yellow and green})
- 1 cup Kalamata olives
- 5 oz. feta (in brine, drained, chopped)
- 1/4 cup pepperoncinis ({whole or chopped})
- 1 lemon (juiced {about 2 Tablespoons})
- 3 Tbsp. extra virgin olive oil
- 1 Tbsp. red wine vinegar
- 1 tsp. oregano
- salt
- pepper
- fresh parsley (chopped)
- green onion (chopped)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium900mg38% |
| Potassium670mg19% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C140% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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