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Ingredients
US|METRIC
6 SERVINGS
- 1 black beans (reuglar-sized can, approx 440g can, drained)
- 1 can corn kernels (soaked in water, approx 341g can, drained)
- 2 sweet potatoes (spiralized with 6mm blade)
- 4 cups water
- 1 1/2 pepper (adobo, diced)
- 3 Tbsp. nutritional yeast
- 1 cup cashews
- 6 Tbsp. water
- 2 chilli powder (tablepsoons)
- 1 tsp. adobo sauce
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1260mg53% |
| Potassium710mg20% |
| Protein28g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C4% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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