Spiralized Celeriac Pasta With Brussels Sprouts

INSPIRALIZED
6Ingredients
20Minutes
220Calories

Ingredients

US|METRIC
  • 1 tablespoon soy (Earth Balance, Free Spread, or olive oil)
  • 2 garlic cloves (minced, I like it garlicky!)
  • 1 pinch red pepper flakes (about 1/8 teaspoon)
  • 1 cup brussels sprouts (shredded)
  • 12 ounces celeriac (peeled, Blade D, noodles trimmed)
  • chopped parsley (to garnish)
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    NutritionView More

    220Calories
    Sodium15% DV370mg
    Fat2% DV1.5g
    Protein24% DV12g
    Carbs14% DV43g
    Fiber44% DV11g
    Calories220Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium1550mg44%
    Protein12g24%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber11g44%
    Sugars9g18%
    Vitamin A30%
    Vitamin C200%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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