Spinach, Tomato and Feta Egg Muffin Cups

STUCK ON SWEET
9Ingredients
30Minutes
90Calories

Ingredients

US|METRIC
  • 12 large eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 10 Tabasco (shakes of)
  • 1 garlic clove (finely minced)
  • 2 tablespoons minced shallot (can use an onion)
  • 12 sun dried tomatoes (chopped finely)
  • 1/4 cup crumbled feta
  • 1/2 cup spinach (chopped)
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    NutritionView More

    90Calories
    Sodium11% DV270mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories90Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol215mg72%
    Sodium270mg11%
    Potassium190mg5%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A8%
    Vitamin C4%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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