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Spinach, Tomato and Feta Egg Muffin Cups
STUCK ON SWEET9Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
12 SERVINGS
- 12 large eggs
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 10 Tabasco (shakes of)
- 1 garlic clove (finely minced)
- 2 Tbsp. minced shallot (can use an onion)
- 12 sun dried tomatoes (chopped finely)
- 1/4 cup crumbled feta
- 1/2 cup spinach (chopped)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium270mg11% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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