Spinach, Pear and Blue Cheese Salad

BEYOND THE CHICKEN COOP
5Ingredients
15Minutes
120Calories

Ingredients

US|METRIC
  • 3 tablespoons heavy cream
  • 5 tablespoons blue cheese
  • 4 cups fresh spinach leaves
  • 1 pear (fresh, sliced thinly)
  • 1/4 cup candied pecans
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    NutritionView More

    120Calories
    Sodium8% DV180mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories120Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium180mg8%
    Potassium260mg7%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A60%
    Vitamin C15%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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