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Spinach, Mushroom & Pepper Stuffed Shells How-To
EPICURICLOUD17Ingredients
55Minutes
590Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 Tbsp. olive oil
- 1/2 sweet onion (chopped)
- 8 oz. mushrooms (sliced crimini, baby bella, chopped)
- 1 tsp. garlic (minced)
- 1 tsp. Italian seasoning
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/8 tsp. red pepper flakes (optional)
- 12 oz. roasted red peppers (drained & chopped)
- 20 oz. frozen chopped spinach (thawed & squeezed dry)
- 30 oz. ricotta cheese (I use whole milk)
- 1/2 cup Parmesan cheese (grated)
- 1 egg
- 2 cups mozzarella (shredded & divided)
- 48 oz. marinara sauce (or homemade)
- 12 oz. jumbo shells pasta
- salt (& water for boiling pasta)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1740mg73% |
| Potassium1070mg31% |
| Protein30g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A190% |
| Vitamin C45% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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