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Spinach, Mushroom & Onion Red Enchiladas
ISABEL EATS14Ingredients
45Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. frozen chopped spinach (box of)
- 1 1/2 Tbsp. olive oil
- 1 yellow onion (large, diced)
- 16 oz. baby bella mushrooms
- 1/2 tsp. coarse sea salt
- 1/4 tsp. black pepper
- 1/4 tsp. garlic powder
- 1/2 tsp. cumin powder
- 2 cups colby (and monterrey blend shredded cheese)
- 1 batch red enchilada sauce (Authentic, or 2 small cans store-bought red enchilada sauce)
- 10 corn tortillas (large, soft flour tortillas can also be used)
- chopped cilantro (for topping, optional)
- white onions (Chopped, for topping, optional)
- crumbled feta cheese (for topping, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol60mg20% |
Sodium770mg32% |
Potassium900mg26% |
Protein24g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A160% |
Vitamin C10% |
Calcium60% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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