Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Spinach, Lentil & Lemon Soup, 34p
COOKING ON A BOOTSTRAP10Ingredients
50Minutes
480Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1 onion (9p, 90p/1.5kg, Sainsburys Basics)
- 1 clove (garlic or 2 smaller ones, 3p, 35p/2 bulbs, Sainsburys Basics)
- 1 Tbsp. oil (sunflower or vegetable, 2p, £3/3l, Sainsburys)
- 100 grams dried lentils (or 200g tinned ones, any colour, 23p, £1.15/500g, Sainsburys split red lentils)
- 1 liter stock (3p, 30p/10 stock cubes, Sainsburys Basics)
- 2 lemons (or 2 tablespoons bottled lemon juice, 7p, 60p/250ml)
- lemon juice (Sainsburys bottled)
- 80 grams frozen spinach (ish of, 10p, £1.25/1kg, frozen spinach)
- coriander (a fistful of, stalks and all, 10p, 80p/28g, Sainsburys)
- 1 pinch chilli (1p, 80p/100g, KTC or Natco brand at all major supermarkets)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium770mg32% |
| Potassium1410mg40% |
| Protein31g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber23g92% |
| Sugars14g |
| Vitamin A100% |
| Vitamin C170% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes