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12Ingredients
25Minutes
510Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. olive oil
- 1 red bell pepper
- 1/2 red onion
- 8 eggs
- 1/4 cup milk
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 4 handfuls spinach leaves
- 1/2 cup feta
- 1 1/2 cups mozzarella cheese
- 5 tortillas
- spray oil
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol380mg127% |
| Sodium1070mg45% |
| Potassium410mg12% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Carlee 5 years ago
Awesome!! We put some chipotle sauce in the mix too! Makes for a great grab and go breakfast.
McKinney 5 years ago
Was perfect for traveling. Just threw them in a pan to warm up..ate them two days in a row.
Kathlene De Benedetti 7 years ago
Made these for a quick dinner and I thought they turned out pretty good. Just needed some spice - next time I'll add some crushed red peppers, garlic, Italian seasoning just to give it some uummpphhh.