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Spinach, Feta And Dill Hummus With Pine Nuts
DONNA HAY11Ingredients
20Minutes
1400Calories
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Ingredients
US|METRIC
1 SERVINGS
- 400 grams chickpeas (drained and rinsed)
- 1 Tbsp. tahini
- 2 Tbsp. lemon juice
- 2 cups baby spinach leaves (blanched and drained)
- 1 cup feta (marinated, drained)
- 1/4 cup pine nuts (toasted, plus extra, chopped, to serve)
- 1/4 cup dill sprigs (plus extra, chopped, to serve)
- cracked black pepper
- sea salt
- extra-virgin olive oil
- grissini
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NutritionView More
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1400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1400Calories from Fat770 |
| % DAILY VALUE |
| Total Fat86g132% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium3710mg155% |
| Potassium1180mg34% |
| Protein50g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber19g76% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium100% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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