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Spinach, Egg, and Cheese Breakfast Bites
REAL HOUSEMOMS6Ingredients
31Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 eggs
- 1/4 tsp. salt
- 1/4 cup milk
- 1 cup grated cheddar cheese ({I prefer mild})
- 1 cup spinach (roughly chopped)
- 3/4 cup Parmesan cheese
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol415mg138% |
| Sodium760mg32% |
| Potassium240mg7% |
| Protein26g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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