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Spinach, Crab & Artichoke Mini Tarts
PEPPERIDGE FARM PUFF PASTRY11Ingredients
90Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 Tbsp. mayonnaise
- 3 Tbsp. sour cream
- 1/8 tsp. freshly ground black pepper
- 1/4 cup frozen spinach (thawed and well drained)
- 1/3 cup artichoke hearts (well drained chopped canned)
- 1/3 cup lump crabmeat (well drained)
- 17.3 oz. puff pastry sheets (package, 1 sheet, thawed)
- 3 Tbsp. japanese bread crumbs (panko)
- 1 1/2 Tbsp. parmigiano reggiano cheese (finely grated, or Parmesan cheese)
- 1 1/2 tsp. extra virgin olive oil
- 12 sprigs fresh parsley
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium160mg7% |
| Potassium75mg2% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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