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Spinach, Black Bean, and Chipotle Quesadillas
SERIOUS EATS7Ingredients
10Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. vegetable oil (divided)
- 1 oz. fresh spinach (chopped)
- salt
- 3 oz. canned black beans (drained)
- 1 chipotle chili (packed in adobo sauce, minced, about 15g)
- 4 oz. shredded swiss cheese
- 2 flour tortillas (8-inch)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium900mg38% |
| Potassium400mg11% |
| Protein24g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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