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Spinach with Fried Garlic and Caramelized Onions
ECURRY9Ingredients
35Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch fresh spinach (or 1lb frozen spinach or 1lb baby spinach)
- 5 cloves garlic (peeled and chopped)
- 1 onion (small, sliced thin)
- 1 whole chili (red dry)
- 1/2 tsp. white sesame seeds
- salt
- 1 1/2 tsp. oil (use sesame oil for some added flavor – I have used the 100% pure Asian Sesame Oil)
- fresh lemon
- roasted peanuts (9. some, crushed would be a nice way to garnish, I have not used it here, optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium310mg13% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A160% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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