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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (<span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> cups drained and rinsed)
- 1 Tbsp. all-purpose flour
- 4 Tbsp. extra-virgin olive oil
- 1/2 tsp. salt
- 1/2 tsp. coarse salt
- 1/2 tsp. black pepper (freshly ground)
- 2 cloves garlic (thinly sliced)
- 1/4 tsp. red pepper flakes (crushed)
- 1 lb. spinach (fresh, washed and trimmed)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium830mg24% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A210% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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