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Ingredients
US|METRIC
4 SERVINGS
- 1 soft tofu (or carton firm)
- salt
- 1 bunch spinach (stems discarded, leaves well washed)
- 1 chile (jalapeño, seeded and coarsely chopped)
- 1 serrano chile (coarsely chopped)
- 1 inch ginger (knob, peeled and diced)
- 3 garlic cloves (coarsely chopped)
- 1 cup diced onion
- 2 Tbsp. ghee (butter, or vegetable oil)
- 1 1/2 tsp. ground cumin
- 1/8 tsp. nutmeg (plus a pinch)
- 1/8 tsp. cayenne pepper
- 1/2 cup half and half
- 1/3 cup yogurt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium380mg16% |
| Potassium740mg21% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A190% |
| Vitamin C60% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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