Spinach and Kamut Salad with Chili-Orange Dressing

NATURALLY ELLA
10Ingredients
75Minutes
590Calories

Ingredients

US|METRIC
  • salad
  • 4 handfuls spinach
  • 1/2 cup kamut (uncooked)
  • 1/4 cup sunflower seeds
  • 2 ounces feta
  • dressing
  • 1/2 cup orange juice (fresh squeezed, app. 2 oranges)
  • 1/4 cup walnut oil
  • 2 tablespoons honey
  • 1 teaspoon red chili flakes
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    NutritionView More

    590Calories
    Sodium15% DV360mg
    Fat77% DV50g
    Protein20% DV10g
    Carbs11% DV32g
    Fiber12% DV3g
    Calories590Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol25mg8%
    Sodium360mg15%
    Potassium530mg15%
    Protein10g20%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars25g50%
    Vitamin A130%
    Vitamin C80%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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