Spinach and Walnut Pesto

HOT EATS AND COOL READS
8Ingredients
Seconds
400Calories

Ingredients

US|METRIC
  • 1/3 cup walnuts
  • 4 cloves garlic
  • 6 ounces fresh spinach
  • 1 cup parsley sprigs (fresh)
  • 3/4 cup shredded Parmesan cheese
  • 1/2 cup olive oil
  • salt
  • pepper
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    NutritionView More

    400Calories
    Sodium20% DV490mg
    Fat58% DV38g
    Protein18% DV9g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories400Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol10mg3%
    Sodium490mg20%
    Potassium430mg12%
    Protein9g18%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A110%
    Vitamin C60%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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