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Ingredients
US|METRIC
1 SERVINGS
- 2 oz. whole wheat penne (uncooked)
- 1 Tbsp. olive oil
- 2 beefsteak tomatoes (medium, cored and chopped)
- salt
- pepper
- 1 cup baby spinach (loosely packed)
- 2 Tbsp. nutritional yeast flakes
- 1/4 tsp. paprika
- 2 Tbsp. fresh basil (chopped)
- 1 large egg
- 0.5 oz. Parmesan (grated)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1130mg47% |
| Potassium1340mg38% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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