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Spinach and Tofu Ricotta Puff Pastries
ONE GREEN PLANET10Ingredients
45Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups spinach
- 1 pkg. extra firm tofu (crumbled)
- 1 shallot (finely diced)
- 2 garlic cloves (minced)
- 1 tsp. onion powder
- 1 tsp. salt
- 1 Tbsp. lemon juice (and some of the zest)
- 3 Tbsp. nutritional yeast
- 2 Tbsp. Tahini
- 2 sheets puff pastry (about 18 ounces total)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium470mg13% |
| Protein15g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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