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Ingredients
US|METRIC
4 SERVINGS
- 1 cup garbanzo (or garfava flour)
- 1/4 tsp. sea salt
- 1/2 tsp. dried thyme
- 3/4 cup water
- 1/2 cup baby spinach (packed, chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium460mg13% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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