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Spinach and Sun-Dried Tomato Strata
THE HEALTHY TOAST10Ingredients
55Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 loaf ciabatta bread (couple-days-old, about 7-oz)
- 6 large eggs
- 1 1/2 cups unsweetened almond milk (or milk of choice)
- 1/2 Tbsp. Dijon mustard
- 1/2 tsp. salt (or more to taste)
- 1/2 tsp. pepper (or more to taste)
- 3/4 tsp. italian seasoning (dried)
- 1/4 cup shredded mozzarella cheese (separated)
- 1/3 cup dried tomatoes (sun-, drained of oil)
- 7 oz. frozen spinach (thawed and squeezed of liquid)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium880mg37% |
| Potassium740mg21% |
| Protein20g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C15% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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