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Spinach and Spiralized Potato Frittata
INSPIRALIZED9Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 2 large potatoes (Blade A, I used russet)
- 2 cups spinach (torn)
- 2 Tbsp. green onions (diced, I substituted shallots because I didn’t have green onions on hand)
- 1 garlic clove (minced)
- 1 pinch salt (and pepper)
- 9 large eggs
- 8 oz. Parmesan cheese (grated)
- 1 Tbsp. parsley (minced)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium580mg24% |
| Potassium540mg15% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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