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Spinach and Smoked Gouda Crustless Quiche
FOOD NETWORK UK13Ingredients
85Minutes
330Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. unsalted butter (softened)
- 4 Tbsp. grated Parmesan cheese (freshly)
- 280 grams frozen spinach (thawed)
- 2 large eggs
- 2 egg yolks
- 2 cups single cream
- 110 grams cheese (grated smoked Gouda)
- 2 Tbsp. plain flour
- 1 pinch grated nutmeg (freshly)
- salt
- ground black pepper
- 3/4 cup spring onions (chopped trimmed, white and green, about 8)
- 1 tsp. paprika
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol205mg68% |
Sodium350mg15% |
Potassium320mg9% |
Protein12g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A120% |
Vitamin C10% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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