Spinach and Roasted Red Pepper Dip

RECIPE RUNNER
10Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 8 ounces low fat cream cheese (room temperature)
  • 1 cup non-fat Greek yogurt (plain)
  • 2 cloves garlic (minced)
  • 7 ounces roasted red peppers, drained (and diced)
  • 8 ounces frozen spinach (defrosted and squeezed to remove excess liquid)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 4 ounces part skim mozzarella cheese (shredded)
  • crisps
  • olive oil
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    NutritionView More

    160Calories
    Sodium18% DV430mg
    Fat17% DV11g
    Protein18% DV9g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium430mg18%
    Potassium320mg9%
    Protein9g18%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A70%
    Vitamin C6%
    Calcium25%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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