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Spinach and Mushroom Stuffed Zucchini
SUPPER FOR A STEAL11Ingredients
65Minutes
160Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 zucchini squash (large, halved lengthwise)
- cooking spray
- salt
- pepper
- 1 Tbsp. olive oil
- 1/2 small onion (diced)
- 8 mushrooms (chopped)
- 1 clove garlic (minced)
- 1/2 cup frozen chopped spinach (thawed and squeezed dry)
- 1/4 cup greek yogurt
- 1/2 cup mozzarella cheese (divided)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium420mg18% |
| Potassium720mg21% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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