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Spinach and Mushroom Smothered Chicken (Medifast & GF)
SPRINKLE OF HAPPINESS-US9Ingredients
50Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. spinach leaves (bag raw)
- 2 oz. cream cheese (softened)
- 2 cloves garlic (minced, I use 2 frozen garlic squares because you don’t have to bother mincing the garlic yourself)
- 8 oz. baby bella mushrooms
- 2 tsp. garlic powder
- 2 tsp. salt
- 2 tsp. ground thyme
- 4 chicken breasts
- 4 slices mozzarella cheese (reduced fat)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol185mg62% |
Sodium1700mg71% |
Potassium1400mg40% |
Protein58g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A90% |
Vitamin C25% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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