Spinach and Mushroom Smothered Chicken

MY KETO RECIPES(4)
Stacey T.: "I've no idea how it world taste with the spring o…" Read More
8Ingredients
30Minutes
110Calories

Ingredients

US|METRIC
  • 3 cups baby spinach (fresh)
  • 1 3/4 cups fresh mushrooms (sliced)
  • 3 green onions (sliced)
  • 2 tablespoons pecans (chopped)
  • 1 1/2 teaspoons olive oil
  • 4 boneless skinless chicken breast halves
  • 1/2 teaspoon seasoning (rotisserie chicken, or your preferred seasoning)
  • 2 slices provolone cheese (halved)
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    NutritionView More

    110Calories
    Sodium6% DV140mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium140mg6%
    Potassium330mg9%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A45%
    Vitamin C15%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Stacey T. 23 days ago
    I've no idea how it world taste with the spring onion (I used shallots) or the cheese I can't seem to find in the UK (I used a mixture of parmisan and chedder) or pecans (I used walnuts) but it was amazing with the ingredients I used. I also added a cheeky few teaspoons of cream as I thought it needed more of a saucy texture.
    Elliott a year ago
    Loved it! Kids, not so much...
    Ragsy N. a year ago
    ok not bad i added garlic to spinach mix though.
    Lea G. 2 years ago
    I made some moderation and it was delicious

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