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Spinach and Mushroom Lasagne
JUST SUGAR AND SPICE12Ingredients
55Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams spinach (finely chopped, or swiss chard)
- 250 grams mushrooms
- 1 onion (small)
- 2 cloves garlic
- 750 mL milk
- 60 grams margarine (or butter)
- 45 mL flour
- lasagna sheets (Dried)
- salt
- pepper
- cheese (optional)
- sauce (optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat2.5g |
| Cholesterol25mg8% |
| Sodium710mg30% |
| Potassium1520mg43% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A240% |
| Vitamin C70% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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