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6Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 brown mushrooms (sliced)
- 1 handful fresh spinach
- 1 cup egg whites
- kosher salt
- 2 Tbsp. grated Parmesan cheese
- hot sauce (if desired, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1660mg69% |
| Potassium780mg22% |
| Protein34g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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