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Ingredients
US|METRIC
4 SERVINGS
- 12 jumbo shells (Barilla or any brand)
- 1/2 lb. lean ground beef (Trader Joe’s)
- 32 oz. crushed tomatoes
- 1 cup red onion (chopped)
- 3 garlic cloves (chopped)
- 1 tsp. olive oil
- 1 Tbsp. fresh basil
- 1 1/2 cups part-skim ricotta cheese
- 1 cup reduced fat mozzarella cheese (shredded)
- 1 egg
- 1 1/2 cups frozen spinach (thawed)
- 1/4 cup Parmigiano Reggiano
- pepper
- seasoning salt
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium790mg33% |
| Potassium1400mg40% |
| Protein44g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C45% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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