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Ingredients
US|METRIC
7 SERVINGS
- 3 Tbsp. olive oil
- 1/2 yellow onion (large, minced)
- 4 scallions (minced)
- 1 tsp. minced garlic
- 1 clove
- 2 cups orzo pasta
- sea salt
- freshly ground black pepper
- 4 cups reduced sodium chicken broth
- 1 lemon
- 6 oz. baby spinach (fresh, washed, dried and finely chopped)
- 1/2 cup dill weed (chopped fresh)
- 1/2 cup fresh mint leaves (chopped)
- 1/2 cup crumbled feta cheese (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium570mg24% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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