Spinach and Kale Soup

JUST ONE DONNA
21Ingredients
60Minutes
240Calories

Ingredients

US|METRIC
  • 2 tablespoons extra virgin olive oil
  • 2 strips bacon (chopped)
  • 4 ounces white button mushrooms (sliced)
  • 1 onion (medium, diced)
  • 3 cloves garlic (minced)
  • 4 cups chicken broth (no-salt, I used homemade)
  • 1 pound russet potatoes (cut into bite-size pieces)
  • 7 kale leaves (large, center ribs removed and chopped, about 5 ounces)
  • 5 ounces baby spinach
  • 1 cup gremolata
  • 2 teaspoons fresh lemon juice
  • salt
  • pepper
  • 1 can cannellini beans (optional)
  • 1 cup fresh spinach (chopped)
  • 1 teaspoon lemon juice
  • 1 lemon
  • 1 clove garlic (grated)
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons pine nuts (toasted)
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    NutritionView More

    240Calories
    Sodium14% DV340mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs10% DV30g
    Fiber12% DV3g
    Calories240Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg2%
    Sodium340mg14%
    Potassium920mg26%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A80%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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