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Spinach and Kale Pesto Recipe | Use As a Spread or Pasta Toss!
MOMS NEED TO KNOW10Ingredients
25Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 stalks kale (blanched)
- 1 handful fresh spinach leaves
- 8 fresh basil leaves
- 2 garlic cloves (small, peeled)
- 1 cup olive oil
- 1/2 cup grated Parmesan cheese (freshly)
- 1/2 cup chopped walnuts
- 1 lemon
- salt
- pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium390mg16% |
| Potassium190mg5% |
| Protein8g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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