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Spinach and Goat Cheese Stuffed Portobello Mushroom {chicken sausage optional}
DELIGHTFUL MOM FOOD(1)19Ingredients
35Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- marinade (FOR MUSHROOMS)
- 1 cup olive oil
- 1/2 cup balsamic vinegar (or juice of 1 lemon if you don't like vinegar)
- 40 sprays braggs liquid aminos
- 1/4 cup low sodium soy sauce
- 2 garlic cloves (pressed)
- 1/4 tsp. ground pepper (fresh)
- 4 thyme sprigs (large fresh)
- 4 portobello mushrooms (large)
- 8 oz. frozen chopped spinach
- 2 Tbsp. olive oil
- 3/4 cup sweet onion (chopped)
- 3 garlic cloves
- 1/4 cup grated Parmesan cheese (finely)
- 1/4 cup dry breadcrumbs (unseasoned)
- 5 oz. fresh goat cheese (crumbled)
- 2 sausage links (cooked chicken, chopped, optional)
- salt
- pepper
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat720 |
% DAILY VALUE |
Total Fat80g123% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol50mg17% |
Sodium1160mg48% |
Potassium700mg20% |
Protein21g |
Calories from Fat720 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A150% |
Vitamin C15% |
Calcium50% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Maridee Robinson 3 years ago
United States
This website has entirely too many pop-ups. Videos, subscriptions, tabs, offers. Then has the nerve to make you go to another page for directions. I would have used my laptop that has an ad blocker. I will be blocking this yummy from all my browsers.