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Spinach and Goat Cheese Cornbread Muffins
AMY'S HEALTHY BAKING11Ingredients
50Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup spinach
- 1 cup cornmeal
- 1 Tbsp. sweet rice flour (or all-purpose)
- 3/4 tsp. baking powder
- 1/4 tsp. salt
- 1 egg white (lightly beaten)
- 1 Tbsp. butter (melted and cooled)
- 2 Tbsp. plain nonfat Greek yogurt
- 1/2 cup nonfat milk
- 1 1/2 tsp. agave (or honey)
- 1 Tbsp. crumbled goat cheese (finely)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium210mg9% |
Potassium160mg5% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A10% |
Vitamin C4% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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