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Spinach and Feta Turkey Burgers with Sun-Dried Tomato Tzatziki Sauce
SUBURBAN SOAPBOX16Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 1 cup baby spinach (chopped fresh)
- 1/2 cup crumbled feta cheese
- 1 tsp. garlic powder
- 1/2 tsp. oregano (chopped)
- 1/2 tsp. kosher salt
- 1/2 teaspoon fresh ground pepper (fresh)
- 1 cup greek yogurt (plain low-fat)
- 2 garlic cloves
- 1/2 cup dried tomatoes (chopped sun-, rehydrated in hot water and drained)
- 2 tsp. lemon zest
- 1 tsp. lemon juice
- 1 tsp. fresh oregano
- kosher salt (to taste)
- kosher salt and fresh ground pepper, to taste (to taste)
- 4 whole hamburger rolls (wheat)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1200mg50% |
| Potassium750mg21% |
| Protein30g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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