Spinach and Feta Turkey Burgers with Sun-Dried Tomato Tzatziki Sauce

SUBURBAN SOAPBOX
16Ingredients
25Minutes
370Calories

Ingredients

US|METRIC
  • 1 pound ground turkey
  • 1 cup baby spinach (chopped fresh)
  • 1/2 cup crumbled feta cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon oregano (chopped)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground pepper (fresh)
  • 1 cup plain low fat greek yogurt
  • 2 garlic cloves
  • 1/2 cup sun-dried tomatoes (chopped, rehydrated in hot water and drained)
  • 2 teaspoons lemon zest
  • 1 teaspoon lemon juice
  • 1 teaspoon fresh oregano
  • ground pepper
  • kosher salt
  • 4 whole hamburger rolls (wheat)
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    NutritionView More

    370Calories
    Sodium49% DV1170mg
    Fat23% DV15g
    Protein55% DV28g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories370Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol105mg35%
    Sodium1170mg49%
    Potassium650mg19%
    Protein28g55%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A15%
    Vitamin C15%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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