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Spinach and Feta Turkey Burger with Tzatziki Sauce
SKINNY MS17Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 2 tsp. garlic powder
- 1/2 tsp. kosher salt
- 1 tsp. oregano
- 3 cups fresh spinach (cooked)
- 1/2 cup feta cheese
- 1 Tbsp. olive oil
- 4 whole wheat burger buns
- 1 medium tomato (sliced thin)
- 1 red onion (sliced thin)
- 1/4 cup cucumber (shredded)
- 1/2 tsp. kosher salt
- 1 Tbsp. dill
- 2 cloves garlic (minced)
- 2 tsp. olive oil
- 1 cup plain greek yogurt
- 2 tsp. lemon juice
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1160mg48% |
| Potassium720mg21% |
| Protein30g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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