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Ingredients
US|METRIC
6 SERVINGS
- 150 grams spinach (rinsed and chopped)
- 150 grams feta cheese (crumbled)
- 1 egg
- 1 box filo pastry (12 sheets)
- 1/2 onion (finely chopped)
- 1 clove garlic, finely chopped
- 1 Tbsp. olive oil
- melted butter (for brushing)
- nutmeg (fresh, grated)
- salt (& pepper to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium460mg19% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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