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Spinach and Feta Mini-Calzones
PEPPERIDGE FARM PUFF PASTRY10Ingredients
100Minutes
210Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 Tbsp. olive oil
- 1 clove garlic (minced)
- 1 medium onion (chopped, about 1/2 cup)
- 1 lb. baby spinach (about 10 cups or 1 package, 10 ounces frozen chopped spinach, thawed and well drained)
- 1/2 cup crumbled feta cheese
- 1 Tbsp. lemon juice
- 1 egg
- 1 Tbsp. water
- 2 Tbsp. all purpose flour
- 17.3 oz. puff pastry sheets (thawed)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium160mg7% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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