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Ingredients
US|METRIC
6 SERVINGS
- butter (or oil, for the baking dish)
- 20 oz. spinach (2 packages, frozen, thawed)
- 1 onion (small, diced)
- 3/4 tsp. fine sea salt (divided)
- 8 oz. feta cheese (crumbled, divided)
- 1 1/2 cups 2% reduced-fat milk
- 1 cup cottage cheese
- 2 large eggs
- 6 matzohs (each 6 inches square)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1010mg42% |
| Potassium750mg21% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A190% |
| Vitamin C45% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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