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8Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 large eggs
- 1/4 cup whole milk
- 4 oz. feta cheese
- 6 oz. frozen spinach
- 1/2 tsp. salt
- 1/2 tsp. onion powder
- 1/2 tsp. paprika
- pepper (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium760mg32% |
| Potassium330mg9% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C6% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marchando 7 years ago
this is a very tasy dish. i used a small cast iron pan instead of a glass pan so i had to watch it cook a little bit longer. i also added a little bit of extra cheese. this was absolutely delicious