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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1 1/2 cups fresh spinach
- 1/3 cup feta cheese
- 1/8 tsp. garlic powder
- 1/8 tsp. onion powder
- 1 pinch kosher salt
- 1 pinch black pepper
- cooking spray (or butter)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium330mg14% |
| Potassium170mg5% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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